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What is Reiki
Reiki (ray-key) is Japanese for ‘universal life energy', and is also a word used to describe a system of natural healing, this system was founded by Mikao Usui in the early 20th century.
We live in a world of energy that nourishes and maintains all living things. When this energy flows uninterrupted there is balance and harmony within and around us, and we experience a sense of well being.The practice is taught by Reiki masters / teachers who have trained in the tradition passed on in person from master to student.
Who can benefit from Reiki
Everyone can benefit from Reiki. It is also easy to learn.
Usui Reiki is simple, elegant, and uncluttered. Personal benefits come through committing oneself to working within the system, both in terms of self-healing and practicing mindfulness. Reiki is a path to self enlightenment. Healing others was a minor aspect of what Usui did. It was simply something you could do if needed. Within each of us is a well of wisdom, an abundance of peace and an infinite capacity to heal waiting to be tapped in to.
Reiki Treatment
A Reiki practitioner can treat in person or do distant healing. You will be asked to lie down in comfortable clothing and no shoes. Close your eyes and relax. Sharing Reiki we help to strengthen the heart-mind connection. Both mind and body calm and relax thus allowing a state of 'rest and digest'. This means our system can focus our energy inward to heal and rejuvenate, as opposed to a state of 'fight or flight' which it interprets as stress. A Reiki treatments allows the system to switch the energy flow from external worries, to internal peace.
Calm your mind - Nourish your body
Uplift your spirit
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